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The Best Minced Beef Rice(Bolognese in old Hong Kong Style) with Fried Egg (English VO)

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I would like to introduce you my favourite childhood dish: The Best Minced Beef Rice (Bolognese in old Hong Kong Style) with Fried Egg.
This is not only my favourite childhood dish but also the favourite dish for Hong Kong people who born in 1960s-1980s. Since the chefs in old Hong Kong did not have Italian ingredients and herbs on hand. They used the limited ingredients to create such incredible dish using soy sauce, ketchup and at most tomato paste instead. The taste of this meat sauce was so unique and mouthwatering that every child loves it, or even we adults nowadays. We always love to serve this dish with rice and Fried egg with a running yolk.
Even nowadays, it is still the popular dish served in Hong Kong style teahouses. Let's make one to see the differences between the old Hong Kong Style and Italian style. I am sure it will give you a surprise (of course in a good way )

Minced Beef Rice (Bolognese in old Hong Kong Style) with Fried Egg (for 4 ppl)
Ingredients:
Ground Beef (can be half beef half pork) 375g
1 Onion
1 Carrot
4-5 cloves garlic
4tbsp frozen green pea
Some cooked rice
4 sunny shine up egg (panfried egg)

Marination:
1.5 tbsp light soy sauce
1tbsp sugar
1tsp potato flour
½ cup water

Sauce ingredients:
2 tbsp tomato paste
4 tbsp ketchup
2-3 tbsp light soy sauce
A few bay leaves
700ml chicken broth/ water
2-3 tsp chicken powder stock (if water but not chicken broth is added)
A pitch of salt for seasoning
A pitch of sugar for seasoning

The other old Hong Kong Classic dishes:
Old Hong Kong Style Russian Beef Rice in rich meat sauce
https://youtu.be/0FsuN2X6s_4

Classic Hong Kong Ying Yan Fried Rice
https://youtu.be/_mNesyaiuQU

Old Hong Kong Deep Fried Chicken leg
https://youtu.be/BrcObfFRWh8

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#kitmak食譜 #食譜 #經典系列 #經典食譜 #懷舊菜 #免治牛肉飯 #煎蛋免治牛肉飯 #recipe #MincedBeefRice #Bolognese #BologneseinHongKongStyle


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It is all about food, cooking and kitmak channel...... Kit Mak對食材充滿興趣,因自小受到家人感染,加上與生俱來的喜歡「食」的性格 ,對「食」有著濃厚的興趣,令她立定決心,長大後已經希望將來從事與「食」相關的工作。 喜愛烹飪的Kit Mak,曾學習烹調意大利菜,有多年食譜創作及食物造型設計的經驗。為了創作新菜式,設計更多食譜,更不惜辭去工作,全職製作新穎獨特的食譜,希望開創飲食新天地。現為食譜作家、美食品評家及食物造型師 ,還曾獲邀為無綫電視飲食節目《美女廚房》(第二輯)擔任嘉賓評判,而被大眾認識,人稱"美女廚神 "。 When Kit was a child, she have full of interest in cooking and eating, because of her parents always cooking different tasty food for her. Therefore she would like to find some job which is related with food. Kit has an extensive experience in the culinary creation and food styling. She also loves to use different color, topic to innovative and matching some unique and special dish, use her emotion to write for cookbooks. She is also a renowned cooking hostess of TV programmer. Besides writing cookbooks, Kit has opened her own studio for food product creation and multimedia production.
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